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Turmeric

 

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Turmeric

Turmeric root is the most widely used herb in the world, and has been used for centuries for various health conditions, and to promote overall health. Turmeric is an excellent natural antibiotic, anti-inflammatory, strengthens digestion, and improves intestinal flora. It has been historically used as an antibacterial for the chronically weak or ill, as well as in the treatment of autoimmune conditions such as arthritis and multiple-sclerosis and depression. It not only purifies the blood, but warms and stimulates formation of new blood tissue. Turmeric promotes proper metabolism, correcting both excesses and deficiencies. It also aids in the digestion of protein.

Uses: Dries up phlegm/mucus, cold and flu prevention and treatment, anti-cancer, motion sickness remedy, prevents gas and bloating, anti-inflammatory, menstrual cramp relief, immune boosting, antibiotic, heart health, antibacterial, weight loss, anti-depressant, MS treatment, improves skin conditions, blood purifier, strengthens ligaments.

Mix it with: Ginger for a delicious inflammatory drink.

Turmeric Ginger: Optimal Health
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